Beet Red Ruby Queen

Product Description

Our Beet Red Ruby Queen Microgreens are a visual and nutritional gem. With their striking deep red stems and lush green leaves, they add elegance and earthy sweetness to any dish. Grown hydroponically with precision and care in Skellefteå Sweden, these microgreens are rich in essential nutrients and ideal for salads, sandwiches, smoothies, and fine plating. Fresh, crisp, and colorful — a perfect fusion of flavor and health.

Nutritional Information (per 100g)

  • Calories: 45 kcal

  • Protein: 3.3 g

  • Carbohydrates: 8.7 g

    • Sugars: 1.8 g

    • Dietary Fiber: 2.6 g

  • Fat: 0.4 g

    • Saturated Fat: 0.05 g

Vitamins

  • Vitamin A (as beta-carotene): 2,800 IU (56% RDI)

  • Vitamin C: 50 mg (55% RDI)

  • Vitamin K: 45 µg (38% RDI)

  • Folate (B9): 110 µg (28% RDI)

  • Vitamin B6: 0.1 mg (5% RDI)

Minerals

  • Iron: 2.8 mg (16% RDI)

  • Magnesium: 60 mg (15% RDI)

  • Potassium: 320 mg (9% RDI)

  • Phosphorus: 45 mg (6% RDI)

  • Calcium: 27 mg (3% RDI)

Additional Nutrients

  • Betalains: Natural antioxidants that support detox and reduce inflammation

  • Nitrates: Linked to improved blood flow and endurance

  • Chlorophyll: Aids oxygen delivery and cellular health

  • Polyphenols & Flavonoids: Boost immune response and protect against oxidative stress