Broccoli Raab

Product Description

Crisp, peppery, and packed with nutrients, our Broccoli Raab microgreens are grown locally in Skellefteå using sustainable hydroponics. Perfect for salads, sandwiches, and smoothies, they’re rich in vitamins A, C, and K — a flavorful superfood that’s harvested fresh and pesticide-free, all year round.

Nutritional Information (per 100g)

• Calories: 32 kcal

• Protein: 3.8 g

• Carbohydrates: 4.3 g

  • Sugars: 1.2 g

  • Dietary Fiber: 3.0 g

• Fat: 0.5 g

  • Saturated Fat: 0.1 g

Vitamins

• Vitamin A (as beta-carotene): 3,200 IU (64% RDI)

• Vitamin C: 93 mg (103% RDI)

• Vitamin K: 262 µg (218% RDI)

• Folate (B9): 110 µg (28% RDI)

• Vitamin E: 1.7 mg (11% RDI)

Minerals

• Calcium: 108 mg (11% RDI)

• Iron: 2.5 mg (14% RDI)

• Magnesium: 31 mg (8% RDI)

• Potassium: 460 mg (13% RDI)

• Phosphorus: 64 mg (9% RDI)

Additional Nutrients

• Glucosinolates: ~40 mg

• Antioxidants: High (notably lutein & zeaxanthin)

• Sulforaphane potential: Strong (noted for anti-inflammatory benefits)