Crisp Lettuce
Product Description
Our Crisp Lettuce is a hydroponically grown, fresh, and crunchy salad green cultivated with precision in our climate-controlled farm in Skellefteå Sweden. Known for its firm texture and refreshing bite, this lettuce is perfect for sandwiches, salads, and wraps. Grown pesticide-free and harvested at peak freshness, it delivers consistent quality all year round—clean, sustainable, and nutritious.
Nutritional Information (per 100g)
Calories: 14–17 kcal
Protein: 1.4 g
Carbohydrates: 2.9 g
Sugars: 0.8 g
Fat: 0.2 g
Fiber: 1.1 g
Vitamins
Vitamin K: 380–420 µg (over 300% RDI)
Vitamin A (as beta-carotene): 3700–4000 IU (70–80% RDI)
Vitamin K: 100–130 µg (over 100% RDI)
Vitamin C: 6–9 mg (10% RDI)
Folate (B9): 38–45 µg
Vitamin B6: 0.06 mg
Vitamin E: 0.2 mg
Minerals
Potassium: 230–260 mg
Calcium: 36–40 mg
Magnesium: 13 mg
Iron: 0.8–1.1 mg
Phosphorus: 29 mg
Sodium: 10 mg
Additional Nutrients
High water content (over 95%) helps with hydration
Supports vision, skin health, and blood clotting
Low in calories—ideal for weight management diets
Provides essential micronutrients for daily wellness