Green Beans

Product Description

Our hydroponically grown Green Beans are exceptionally crisp, vibrant, and naturally sweet. Cultivated in a sterile, soil-free environment using sustainable hydroponic methods, they are free from pesticides and chemical residues. Each bean offers a uniform, tender texture and rich green color — ideal for steaming, sautéing, or enjoying raw. High in fiber and essential nutrients, they’re a fresh, healthy addition to meals for both home cooks and professional kitchens.

Nutritional Information (per 100g)

• Calories: 31 kcal

• Protein: 1.8 g

• Carbohydrates: 7.1 g

• Sugars: 3.3 g

• Fat: 0.1 g

• Dietary Fiber: 3.4 g

Vitamins

• Vitamin C: 12.2 mg (14% RDI)

• Vitamin K: 43.0 µg (54% RDI)

• Vitamin A (as beta-carotene): 690 IU (14% RDI)

• Folate (Vitamin B9): 33 µg (8% RDI)

• Vitamin B6: 0.14 mg (7% RDI)

• Vitamin E: 0.41 mg

Minerals

• Potassium: 211 mg (6% RDI)

• Magnesium: 25 mg (6% RDI)

• Calcium: 37 mg (3% RDI)

• Iron: 1.0 mg (6% RDI)

• Phosphorus: 38 mg

• Zinc: 0.2 mg

• Manganese: 0.2 mg

Additional Nutrients

• Rich in chlorophyll, lutein, and flavonoids — offering natural antioxidant support

• Contains no cholesterol, very low fat, and is low glycemic

• High water content (~90%) aids in hydration and digestion

• Promotes gut health, weight management, and cardiovascular support

• Excellent for vegan, low-calorie, and clean-eating diets