Green Peas

Product Description

Our hydroponically grown Green Peas are sweet, tender, and packed with natural plant-based protein. Grown in a clean, pesticide-free environment, they deliver consistent size, vibrant color, and garden-fresh flavor year-round. Whether used in soups, stir-fries, salads, or as a wholesome side dish, these nutrient-rich peas are a sustainable and delicious choice for everyday meals.

Nutritional Information (per 100g)

  • Calories: 81 kcal

  • Protein: 5.4 g

  • Carbohydrates: 14.5 g

  • Sugars: 5.7 g

  • Fat: 0.4 g

  • Dietary Fiber: 5.1 g

Vitamins

  • Vitamin C: 40.0 mg (44% RDI)

  • Vitamin K: 24.8 µg (31% RDI)

  • Folate (Vitamin B9): 65 µg (16% RDI)

  • Vitamin A (as beta-carotene): 765 IU (15% RDI)

  • Vitamin B1 (Thiamine): 0.3 mg (22% RDI)

  • Vitamin B6: 0.2 mg (10% RDI)

  • Vitamin E: 0.1 mg

Minerals

  • Potassium: 244 mg (7% RDI)

  • Magnesium: 33 mg (8% RDI)

  • Calcium: 25 mg (2% RDI)

  • Iron: 1.5 mg (8% RDI)

  • Phosphorus: 108 mg

  • Zinc: 1.2 mg

  • Manganese: 0.4 mg

Additional Nutrients

  • Rich in plant-based protein and fiber, supporting satiety and digestive health

  • High in antioxidants like flavonoids, carotenoids, and polyphenols

  • Naturally low in fat and cholesterol-free

  • Supports heart health, immune function, and energy metabolism

  • Great source of complex carbohydrates for sustained energy