Mint

Product Description

Our Mint is a refreshing, aromatic herb that adds a burst of cool flavor to beverages, salads, sauces, and desserts. Grown hydroponically under controlled, pesticide-free conditions, our mint offers exceptional purity and taste. Its invigorating properties and rich nutrient profile make it not only a culinary favorite but also a natural remedy for digestion and fatigue.

Nutritional Information (per 100g)

  • Calories: 44 kcal

  • Protein: 3.3 g

  • Carbohydrates: 8.4 g

    • Sugars: ~0.5 g

  • Fat: 0.7 g

  • Dietary Fiber: 6.8 g

Vitamins

  • Vitamin A: 4248 IU (85% RDI)

  • Vitamin C: 13.3 mg (22% RDI)

  • Vitamin B2 (Riboflavin): 0.25 mg (20% RDI)

  • Vitamin B9 (Folate): 114 µg (28% RDI)

  • Vitamin K: 458 µg (381% RDI)

Minerals

  • Calcium: 199 mg (20% RDI)

  • Iron: 5.1 mg (28% RDI)

  • Magnesium: 63 mg (16% RDI)

  • Potassium: 458 mg (13% RDI)

  • Manganese: 1.12 mg (56% RDI)

  • Zinc: 1.1 mg (10% RDI)

Additional Nutrients

  • Rich in menthol, known for its cooling and soothing effects

  • Supports digestion and helps relieve bloating and gas

  • Contains antioxidants that protect against oxidative stress

  • May aid in respiratory relief and mental clarity