Mung Beans

Product Description

Our Mung Bean Microgreens are crisp, juicy, and mildly sweet with a fresh, nutty flavor. Grown hydroponically in clean, controlled conditions in Skellefteå Sweden, they’re a powerhouse of plant-based protein and essential nutrients. These versatile microgreens are perfect for stir-fries, salads, wraps, or as a crunchy topping — offering both taste and nutrition in every bite.

Nutritional Information (per 100g)

  • Calories: 30–35 kcal

  • Protein: 3.0–4.0 g

  • Carbohydrates: 5.5 g

    • Sugars: 2.0 g

    • Dietary Fiber: 1.8 g

  • Fat: 0.2 g

    • Saturated Fat: 0.03 g

Vitamins

  • Vitamin C: 13 mg (14% RDI)

  • Vitamin A (as beta-carotene): 650 IU (13% RDI)

  • Vitamin K: 36 µg (30% RDI)

  • Folate (B9): 60 µg (15% RDI)

  • Vitamin E: 0.5 mg (3% RDI)

Minerals

  • Potassium: 149 mg (4% RDI)

  • Magnesium: 38 mg (9% RDI)

  • Iron: 1.0 mg (6% RDI)

  • Calcium: 27 mg (3% RDI)

  • Zinc: 0.6 mg (5% RDI)

  • Phosphorus: 54 mg (8% RDI)

Additional Nutrients

  • Rich in Enzymes: Aids digestion and nutrient absorption

  • Chlorophyll: Supports detoxification and immune health

  • Isoflavones & Antioxidants: Promote cellular protection

  • Low Glycemic Impact: Ideal for energy balance