Oregano

Product Description

Our hydroponically grown Oregano delivers bold, earthy flavor with a peppery bite, making it a staple in Mediterranean and Latin cuisines. Cultivated in a pesticide-free, nutrient-optimized environment, this aromatic herb is packed with natural oils, antioxidants, and essential nutrients. Fresh or dried, oregano enhances sauces, grilled meats, vegetables, and dressings — a small leaf with powerful impact!

Nutritional Information (per 100g)

• Calories: 265 kcal

• Protein: 9.0 g

• Carbohydrates: 68.9 g

  • Sugars: 4.1 g

• Fat: 4.3 g

• Fiber: 42.5 g

Vitamins

• Vitamin A (as beta-carotene): 6900 IU (138% RDI)

• Vitamin C: 2.3 mg (4% RDI)

• Vitamin K: 622 µg (518% RDI)

• Folate (Vitamin B9): 274 µg (69% RDI)

• Vitamin E: 18 mg (120% RDI)

Minerals

• Calcium: 1597 mg (160% RDI)

• Iron: 44 mg (244% RDI)

• Magnesium: 270 mg

• Potassium: 1260 mg

• Zinc: 4.4 mg

• Manganese: 5.0 mg

Additional Nutrients

• Rich in phenolic compounds like thymol and carvacrol, known for antimicrobial and anti-inflammatory properties

• Supports immune health and respiratory function

• High in dietary fiber, aiding digestion

• Acts as a natural preservative due to antioxidant content