Parsley

Product Description

Our Parsley is a vibrant, nutrient-dense herb with a crisp, peppery flavor that enhances soups, salads, sauces, and more. Grown hydroponically in a controlled, pesticide-free environment, our parsley retains maximum freshness and nutritional value. Whether used as a garnish or a main ingredient, it delivers both taste and health benefits in every leaf.

Nutritional Information (per 100g)

• Calories: 36 kcal

• Protein: 2.97 g

• Carbohydrates: 6.33 g

  • Sugars: 0.85 g

• Fat: 0.79 g

• Dietary Fiber: 3.3 g

Vitamins

• Vitamin A: 8424 IU (168% RDI)

• Vitamin C: 133 mg (222% RDI)

• Vitamin K: 1640 µg (1366% RDI)

• Vitamin B9 (Folate): 152 µg (38% RDI)

• Vitamin B6: 0.09 mg (7% RDI)

Minerals

• Calcium: 138 mg (14% RDI)

• Iron: 6.2 mg (34% RDI)

• Magnesium: 50 mg (13% RDI)

• Potassium: 554 mg (16% RDI)

• Phosphorus: 58 mg (8% RDI)

• Zinc: 1.07 mg (10% RDI)

Additional Nutrients

• High in antioxidants such as apigenin and luteolin

• Promotes immune health, bone strength, and anti-inflammatory activity

• Supports kidney function and may act as a natural diuretic

• Contains chlorophyll, which can help detoxify the body and support oral health