Persian Cucumber

Product Description

Our hydroponically grown Persian cucumbers are small, crisp, and incredibly flavorful. Known for their thin, edible skin and virtually seedless interior, they require no peeling and are perfect for fresh snacking, salads, or pickling. Cultivated in a clean, pesticide-free environment, these cucumbers deliver consistent quality, high water content, and a refreshing crunch — making them a favorite among chefs and health-conscious consumers alike.

Nutritional Information (per 100g)

• Calories: 16 kcal

• Protein: 0.7 g

• Carbohydrates: 3.6 g

• Sugars: 1.5 g

• Fat: 0.1 g

• Dietary Fiber: 0.5 g

Vitamins

• Vitamin C: 3.0 mg (5% RDI)

• Vitamin K: 16.4 µg (20% RDI)

• Vitamin A (as beta-carotene): 112 IU (2% RDI)

• Folate (Vitamin B9): 8 µg (2% RDI)

• Vitamin B5 (Pantothenic acid): 0.2 mg

Minerals

• Potassium: 150 mg (4% RDI)

• Magnesium: 13 mg (3% RDI)

• Calcium: 14 mg (1% RDI)

• Iron: 0.3 mg (2% RDI)

• Phosphorus: 20 mg

• Manganese: 0.1 mg

Additional Nutrients

• Contains over 95% water, promoting hydration

• Rich in antioxidants such as flavonoids and tannins

• Naturally low in calories, fat, and sodium

• Supports digestive health and weight management

• Thin skin means no peeling needed, reducing prep time and food waste