Red Lentils

Product Description

Our Red Lentil Microgreens are a protein-rich, earthy-flavored superfood grown sustainably in our controlled hydroponic systems. These tender greens are ideal for boosting your salads, bowls, or smoothies with plant-based protein, fiber, and essential micronutrients. Easy to digest and naturally gluten-free, they offer a hearty addition to your diet with a mild nutty taste and vibrant appearance.

Nutritional Information (per 100g)

• Calories: 106 kcal

• Protein: 8.9 g

• Carbohydrates: 18.2 g

  • Sugars: 1.8 g

• Fat: 0.8 g

  • Saturated Fat: 0.1 g

• Fiber: 7.5 g

Vitamins

• Vitamin C: 13 mg (14% RDI)

• Folate (B9): 210 µg (53% RDI)

• Vitamin A (as beta-carotene): 1350 IU (27% RDI)

• Vitamin K: 112 µg (93% RDI)

• Vitamin B6: 0.3 mg (23% RDI)

• Thiamin (B1): 0.27 mg (22% RDI)

Minerals

• Iron: 3.3 mg (18% RDI)

• Calcium: 26 mg

• Magnesium: 47 mg

• Potassium: 369 mg (8% RDI)

• Zinc: 1.2 mg (11% RDI)

• Phosphorus: 180 mg

Additional Nutrients

• Rich in Polyphenols: Natural antioxidants that fight inflammation

• High Lysine Content: A vital amino acid for muscle and tissue repair

• Low Glycemic Index: Supports balanced blood sugar levels

• Sprouted Enzymes: Enhance digestibility and nutrient absorption