Roma Tomatoes

Product Description

Our hydroponically grown Roma tomatoes are dense, flavorful, and naturally low in moisture — making them the perfect choice for sauces, cooking, and savory dishes. Grown in a pesticide-free, controlled environment, they offer consistent quality, extended shelf life, and year-round availability. With fewer seeds and a rich, meaty texture, these tomatoes are a go-to for chefs and home cooks seeking depth of flavor and a cleaner, more sustainable product.

Nutritional Information (per 100g)

• Calories: 18 kcal

• Protein: 0.9 g

• Carbohydrates: 3.9 g

• Sugars: 2.6 g

• Fat: 0.2 g

• Dietary Fiber: 1.2 g

Vitamins

• Vitamin C: 13.7 mg (15% RDI)

• Vitamin A (as beta-carotene): 833 IU (17% RDI)

• Vitamin K: 7.9 µg (10% RDI)

• Folate (Vitamin B9): 15 µg (4% RDI)

• Vitamin E: 0.5 mg

Minerals

• Potassium: 237 mg (7% RDI)

• Magnesium: 11 mg (3% RDI)

• Iron: 0.3 mg (2% RDI)

• Calcium: 10 mg (1% RDI)

• Phosphorus: 24 mg

• Zinc: 0.2 mg

• Manganese: 0.1 mg

Additional Nutrients

• High in lycopene, a natural antioxidant linked to heart health and reduced inflammation

• Supports skin health and cell protection with antioxidant-rich content

• Low-calorie, nutrient-dense food ideal for healthy, plant-based diets

• Contains over 94% water, contributing to hydration and satiety