Rosemary

Product Description

Our hydroponically grown Rosemary is a fragrant, woody herb prized for its sharp, pine-like aroma and robust flavor. Grown sustainably and free from pesticides, this Mediterranean staple enhances roasted vegetables, meats, breads, and infused oils. With its high antioxidant content and medicinal properties, rosemary is both a culinary and wellness powerhouse — fresh, vibrant, and full of vitality.

Nutritional Information (per 100g)

• Calories: 131 kcal

• Protein: 3.3 g

• Carbohydrates: 20.7 g

  • Sugars: 0.9 g

• Fat: 5.9 g

• Fiber: 14.1 g

Vitamins

• Vitamin A: 2924 IU (58% RDI)

• Vitamin C: 21.8 mg (36% RDI)

• Vitamin B6: 0.336 mg (26% RDI)

• Folate (Vitamin B9): 109 µg (27% RDI)

• Vitamin K: 171 µg (143% RDI)

Minerals

• Calcium: 317 mg (32% RDI)

• Iron: 6.65 mg (37% RDI)

• Magnesium: 91 mg (23% RDI)

• Potassium: 668 mg (19% RDI)

• Manganese: 0.96 mg (48% RDI)

• Zinc: 0.93 mg (8% RDI)

Additional Nutrients

• Contains powerful antioxidants like rosmarinic acid and carnosic acid

• Known for anti-inflammatory and cognitive-boosting effects

• May support circulation, digestion, and immune health

• Natural preservative and antibacterial properties in cooking