Watermelon
Product Description
Our hydroponically grown Watermelons are refreshingly sweet, crisp, and incredibly hydrating. Grown in a clean, pesticide-free environment, these melons offer vibrant red flesh, minimal seeds, and consistent quality throughout the year. Perfect for fresh snacking, juices, fruit salads, or desserts, our watermelons are a natural source of hydration and essential nutrients — sustainably cultivated for purity and taste.
Nutritional Information (per 100g)
Calories: 30 kcal
Protein: 0.6 g
Carbohydrates: 7.6 g
Sugars: 6.2 g
Fat: 0.2 g
Dietary Fiber: 0.4 g
Vitamins
Vitamin C: 8.1 mg (9% RDI)
Vitamin A (as beta-carotene): 569 IU (11% RDI)
Vitamin B6: 0.05 mg (3% RDI)
Folate (Vitamin B9): 3 µg (1% RDI)
Minerals
Potassium: 112 mg (3% RDI)
Magnesium: 10 mg (2% RDI)
Calcium: 7 mg (1% RDI)
Iron: 0.2 mg (1% RDI)
Phosphorus: 11 mg
Zinc: 0.1 mg
Manganese: 0.04 mg (2% RDI)
Additional Nutrients
High water content (~92%), excellent for hydration
Contains lycopene, a powerful antioxidant linked to heart and skin health
Naturally low in calories, fat, and sodium
Supports skin health, digestion, and immune function
Light, refreshing, and ideal for hot weather and active lifestyles